Tuesday, June 30, 2009
IRON CHEF COMPETETION
Friday, June 26, 2009
Thursday, June 25, 2009
Some quick and Easy meal ideas
Peanut Butter Banana Wraps
1 tub peanut butter
1 small banana
Spread peanut butter on tortillas. Cut the banana into slices and lay on the peanut butter. Roll and eat. Makes 1 serving.
1 cup dry instant rice
1 pkg Sweet and Sour Sauce Sauce
1 1/2 cups water
1 can chicken (5 oz.)
BEFORE CAMP: Mix dry ingredients at home. Store in plastic bag.
AT CAMP: Boil water. Add rice. Stir in chicken and sauce. Makes 1 serving.
1 cup dry instant rice
1/2 tsp garlic powder
1/2 tsp ginger powder
1 pgk honey
2 pkg soy sauce
1 1/2 cups water
1 can chicken (5 oz.)
BEFORE CAMP: Mix dry ingredients at home. Store in plastic bag.
AT CAMP: Boil water. Add rice mixture. After rice is cooked, stir in chicken, honey and sauce. Makes 1 serving
Tuesday, June 23, 2009
Troop Committee Meeting
Monday, June 22, 2009
Menu Planning
As discussed at tonight's meeting. Meal planning is critical for you success as a patrol, small groups, and you as individual Scouts while on an outing.
Sunday, June 7, 2009
June Court of Honor
Court of Honor Today!
Friday, June 5, 2009
Boy Scouts and You Tube
Monday, June 1, 2009
Figure 8 Follow Though Knot
Figure Eight Follow Through
If you are a beginner climber and can only remember one knot, let it be this one. I'd be very surprised if any climber did not know this knot. Among other uses, it's very popular as a "tie in" for attaching the climbing rope to your harness. With that in mind, follow these steps to "tie in" with the Figure Eight knot:
Step 1: Form a single figure eight in the end of the rope and feed the tail through your harness. Some harnesses require that you feed the rope through certain straps. When tying in, I like to feed rope through the same harness straps that the belay loop occupies (not pictured), others prefer to use the belay loop (as pictured). Still others prefer to tie into a steel locking carabiner, or two aluminium locking carabiners, gates reversed, which have been clipped into the appropriate harness straps. There are pros & cons. Consult your harness manual for the recommended tie in point.
Steps 2 & 3: Rethread the figure eight, following the same path as the first. Pull the knot tight (though some climbers prefer to leave it a little loose to absorb force from a fall). Make sure you have enough tail, as the knot will slip a bit when loaded. Check the knot by counting "two", "two" & "two", for the three visible doubled strands. Ensure they each are lying flat and not crossing over themselves.
Step 4: An optional step. If you find yourself with too much tail, or are paranoid about the figure eight slipping, tie a stopper knot with the remaining tail.
It is recommended that you check your partner's tie in knot, and get them to check yours before climbing.